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In this episode of the Evidence Based Birth® podcast, Rebecca Dekker, PhD, RN, talks about why it’s so difficult to find evidence based care.

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Water Immersion during Labor for Pain Relief

Water Immersion during Labor for Pain Relief

In this video, we discuss hydrotherapy in a tub, birth pool, or shower as a pain relief option during labor and/or birth. Does water immersion during labor provide effective pain relief? Is it commonly used? We go over the research evidence as well as recommendations from several professional organizations.

Using a Doula for Pain Relief

Using a Doula for Pain Relief

Today’s video is all about using a doula for pain relief! Are you familiar with birth doulas? Find out how they provide pain relief during labor and childbirth. Learn about the evidence for using a doula for pain relief. We’ll also share some ways that you can locate a doula.

Acupuncture or Acupressure for Pain Relief during Labor

Acupuncture or Acupressure for Pain Relief during Labor

Check out today’s video all about acupuncture and acupressure for pain relief during labor! Find out what acupuncture and acupressure are and learn about their long history. Have studies found them to provide effective pain relief during labor?

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