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In this episode, I am joined by Reid Johnson, a former student of mine! Reid graduated from university this past May with honors, majoring in biology. During his course of study he took my seminar on childbirth, called Babies Are Not Pizzas. I was honored to be asked to write his reference letter for medical school, and was so excited to hear that he was accepted. He starts his program this fall. I invited him to the EBB podcast to talk about what it’s like to be a med student. ​

Reid shares his undergraduate and med school application journey, as well as his expectations for the future. We also get real on what life is like for doctors, and strategies to avoid professional burnout.

For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved? Check out our Professional membership (including scholarship options) and our Instructor program. Find an EBB Instructor here, and click here to learn more about the Evidence Based Birth® Childbirth Class.

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Get the latest updates on my book, Babies are Not Pizzas! Join the waitlist here.

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Transcutaneous Electrical Nerve Stimulation (TENS) for pain relief during labor

What is TENS and how is it used for pain relief during labor? In today’s video, we’ll share all about the evidence for using TENS during labor and how researchers think it might work. We’ll also discuss its history, if it’s linked to any adverse effects, and how you can acquire a TENS unit and learn to use it.

Sterile Water Injections for pain relief during labor

Sterile Water Injections for pain relief during labor

In today’s video, we’ll learn what sterile water injections are and how they might help to provide pain relief during labor. We’ll discuss the evidence on their effectiveness and the latest clinical recommendations from a 2017 systematic review.

Evidence on: Birthing Positions

Evidence on: Birthing Positions

This article focuses on the evidence for birthing positions in the second stage of labor. The second stage of labor begins when the cervix is completely dilated (open) and ends with the birth of the baby.

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