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Why researchers think that upright positions during labor may benefit normal, physiologic childbirth. What studies have found about the effectiveness of movement and upright positions during labor for pain relief. What several professional organizations recommend about the use of movement and upright positions during labor for pain relief 

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EBB 38 – Breathing

EBB 38 – Breathing

Don't miss an episode! Subscribe to our podcast:  iTunes  |  Stitcher Many childbirth classes teach breathing for pain relief during labor. But is there evidence that this is effective? Which breathing techniques work best? To learn more about the EBB Professional...

EBB 37 – Relaxation

EBB 37 – Relaxation

Don't miss an episode! Subscribe to our podcast:  iTunes  |  Stitcher Is relaxation for pain relief effective? Learn techniques that can be used during labor and find out which (if any) are supported by evidence. To learn more about the EBB Professional Membership,...

EBB 35 – Music

EBB 35 – Music

Don't miss an episode! Subscribe to our podcast:  iTunes  |  Stitcher In this podcast, we look at the evidence for listening to music during labor. Does it help with pain relief? What is the best music for relaxation? To learn more about the EBB Professional...

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