In this episode, I am joined by Bess English, a mother of two who lives near Pensacola, Florida. Bess describes her first hospital birth experience as traumatic. When she was pregnant with her second child, she and her husband took the Evidence Based Birth Childbirth Class to learn more about advocacy tools and comfort measures.
Bess’ attempted VBAC home birth did not go as planned – and she and her husband found themselves back in the hospital setting making some difficult choices. But this time, it was a different story.
Hear Bess tell her birth stories, how she processed her birth trauma, and utilized advocacy tools to navigate and feel empowered in her complicated second birth.
For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved? Check out our Professional membership (including scholarship options) and our Instructor program. Find an EBB Instructor here, and click here to learn more about the Evidence Based Birth® Childbirth Class.
RESOURCES:
For more information on the Evidence Based Birth Childbirth Class, click here.
To find an Evidence Based Birth Instructor and EBB classes near you, click here.
Get your copy of my book, Babies Are Not Pizzas, here. It’s the story of my traumatic first birth, interwoven with the latest evidence surrounding common birth interventions.
Listening to this podcast is an Australian College of Midwives CPD Recognised Activity.
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Painless Birth and Pain Perception During Childbirth
Do we have research evidence on how often painless birth occurs? We will discuss what we found and go over the evidence on factors that can shape pain perception during childbirth. We’ll also look at the complex relationship between effective pain relief during labor and maternal satisfaction with the birth experience.
Water Immersion during Labor for Pain Relief
In this video, we discuss hydrotherapy in a tub, birth pool, or shower as a pain relief option during labor and/or birth. Does water immersion during labor provide effective pain relief? Is it commonly used? We go over the research evidence as well as recommendations from several professional organizations.
Using a Doula for Pain Relief
Today’s video is all about using a doula for pain relief! Are you familiar with birth doulas? Find out how they provide pain relief during labor and childbirth. Learn about the evidence for using a doula for pain relief. We’ll also share some ways that you can locate a doula.
