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How could upright birthing positions benefit mothers and babies? How common are upright birthing positions? For people without epidurals, which birthing positions are best supported by evidence? For people with epidurals, which birthing positions are best supported by evidence?

Read more about The Evidence on: Birthing Positions: https://evidencebasedbirth.com/evidence-birthing-positions/

To learn more about the EBB Instructor program, please visit https://evidencebasedbirth.com/become-an-evidence-based-birth-instructor/

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Hypnosis for Pain Relief during Labor

Hypnosis for Pain Relief during Labor

Learn the evidence on using hypnosis for pain relief during labor! Is hypnosis an effective method of pain relief? What’s the difference between HypnoBirthing® and Hypnobabies®?

Evidence on: Waterbirth

Evidence on: Waterbirth

In this article, we discuss the evidence on waterbirth. Is waterbirth safe? Are there any benefits? Are there any risks to the baby? Learn the research on this and more in our popular article on waterbirth.

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