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Why researchers think that upright positions during labor may benefit normal, physiologic childbirth. What studies have found about the effectiveness of movement and upright positions during labor for pain relief. What several professional organizations recommend about the use of movement and upright positions during labor for pain relief 

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Using a Doula for Pain Relief

Using a Doula for Pain Relief

Today’s video is all about using a doula for pain relief! Are you familiar with birth doulas? Find out how they provide pain relief during labor and childbirth. Learn about the evidence for using a doula for pain relief. We’ll also share some ways that you can locate a doula.

Acupuncture or Acupressure for Pain Relief during Labor

Acupuncture or Acupressure for Pain Relief during Labor

Check out today’s video all about acupuncture and acupressure for pain relief during labor! Find out what acupuncture and acupressure are and learn about their long history. Have studies found them to provide effective pain relief during labor?

Fetal Monitoring

Fetal Monitoring

Did you know there are different ways to monitor the baby’s heartbeat during labor and birth? Continuous electronic fetal monitoring (EFM) is common but not without its drawbacks. We discuss the pros and cons of EFM and its alternative, hands-on listening with a fetal Doppler or fetal stethoscope.

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