In this episode, I am joined by Natalie Telyatnikov, founder and creator of the online holistic program Better Postpartum. She is a certified postpartum support specialist trained in perinatal mood and anxiety disorder support, as well as innate traditions of postpartum care.
Natalie shares her personal journey of postpartum depression and anxiety, and the discoveries she made about how these issues are handled in the health care system. We also discuss the evidence on postpartum education, as well as the ACOG recommendations for optimizing postpartum care. I also share the story of my own postpartum recovery journey.
For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved? Check out our Professional membership (including scholarship options) and our Instructor program. Find an EBB Instructor here, and click here to learn more about the Evidence Based Birth® Childbirth Class.
RESOURCES:
Evidence Based Birth® Podcast listeners can get the Better Postpartum program (usually $97) at a discounted rate of only $35! Click here to claim that discount.
Connect with Natalie at Better Postpartum and on Instagram.
To gift the Better Postpartum program to mothers and babies in need, click here.
Click here to explore HealthRight International (formerly the Peter C. Alderman Foundation) and their work with maternal health.
Listening to this podcast is an Australian College of Midwives CPD Recognised Activity.
Stay empowered, read more :
Evidence on: Due Dates
What is an estimated due date, and how is it determined? What are the risks of going past your due date? Does induction increase the risk of Cesarean? At which point do the benefits of being electively induced outweigh the risks? Does a person’s goals and preferences for their births
Racial Disparities in Childbirth
Racial Disparities in Childbirth In this video (an excerpt from an EBB continuing education class), you will learn why black women and babies in America are dying at higher rates in childbirth than white women. Learning Outcomes: Describe disparities in birth...
Evidence on: Doulas
A birth doula is a companion who supports a birthing person during labor and birth. What is the evidence for using a doula?
