Many childbirth classes teach breathing for pain relief during labor. But is there evidence that this is effective? Which breathing techniques work best?
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EBB 400 – Best of Evidence Based Birth®
Don't miss an episode! Subscribe to our podcast and leave a review! iTunes | Spotify | YouTube Happy EBB 400! In honor of this milestone, Team EBB is looking back on some of our and your favorite episodes of the EBB Podcast from the past nine years. From advocacy...
EBB 399 – Benefits and Safety of Exercise during Pregnancy with Ashley Reid, Exercise Physiologist and Author of “Active Mom”
Don't miss an episode! Subscribe to our podcast and leave a review! iTunes | Spotify | YouTube Pregnancy fitness advice has changed dramatically over the last few decades, but many parents still receive outdated recommendations rooted more in fear than evidence....
EBB 398 – Supporting Neurodivergence in Birth and Postpartum with Victoria White, Doula and Author of “Why Neurodivergent Birth Matters”
Don't miss an episode! Subscribe to our podcast and leave a review! iTunes | Spotify | YouTube Many neurodivergent people move through pregnancy, birth, and postpartum feeling misunderstood and unsupported in healthcare settings that were not designed with their...
