What is TENS and how is it used for pain relief during labor? In today’s video, we’ll share all about the evidence for using TENS during labor and how researchers think it might work. We’ll also discuss its history, if it’s linked to any adverse effects, and how you can acquire a TENS unit and learn to use it.
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Evidence on: Birthing Positions
This article focuses on the evidence for birthing positions in the second stage of labor. The second stage of labor begins when the cervix is completely dilated (open) and ends with the birth of the baby.
Hypnosis for Pain Relief during Labor
Learn the evidence on using hypnosis for pain relief during labor! Is hypnosis an effective method of pain relief? What’s the difference between HypnoBirthing® and Hypnobabies®?
Evidence on: Waterbirth
In this article, we discuss the evidence on waterbirth. Is waterbirth safe? Are there any benefits? Are there any risks to the baby? Learn the research on this and more in our popular article on waterbirth.
