by Rebecca Dekker | Feb 22, 2023 | Podcast
Don’t miss an episode! Subscribe to our podcast: iTunes | Stitcher | Spotify On today’s podcast, we’re going to talk with physical therapist and founder of Core Exercise Solutions, Dr. Sarah Duvall (she/her) about connecting with your pelvic floor and...
by Rebecca Dekker | Apr 20, 2022 | Evidence based practice, Podcast, Protecting the Perineum Series
Don’t miss an episode! Subscribe to our podcast: iTunes | Stitcher In this episode, we are finishing up our series on protecting the perineum by talking about the evidence on birthing positions and how upright positions help prevent tears! We’ll also discuss...
by Rebecca Dekker | Mar 16, 2022 | Podcast, Protecting the Perineum Series
Don’t miss an episode! Subscribe to our podcast: iTunes | Stitcher In this episode we are continuing our series on protecting the perineum by talking about the evidence on whether prenatal perineal massage is effective at preventing perineal tears during...
by Rebecca Dekker | Feb 2, 2022 | Evidence based practice, Podcast
Don’t miss an episode! Subscribe to our podcast: iTunes | Stitcher In this episode we are continuing our series on protecting the perineum! In this episode we will cover the evidence on using warm, wet compresses (i.e. washcloths) for lowering the risk of...
