In this episode I am joined by Jen McLellan, author, speaker, and founder of the website Plus Size Birth and the Plus Mommy blog. She is also host of the popular podcast Plus Mommy, and is a certified childbirth educator, wife, and mother. With more than four million page views on her blog, Jen is passionate about helping others navigate the bumps along the road of motherhood.
Jen notes that her doula’s recommendation to look into the midwife model of care changed the course of her first pregnancy. As she had first began care under an obstetrician and researched plus size pregnancy online, she had started to believe that she was at high risk due to her size. However, she had an empowering natural birth with no complications.
As Jen developed her blog, she realized the great need for plus size pregnancy support. While she covers a variety of topics, one of her main areas of focus is helping women to connect with a care provider who will not make them feel ashamed. We discuss practical tips for finding a supportive and welcoming provider, as well as some of the biased messages women of size commonly hear during the course of their care and birth.
For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved? Check out our Professional membership (including scholarship options) and our Instructor program. Find an EBB Instructor here, and click here to learn more about the Evidence Based Birth® Childbirth Class.
Resources:
Follow Jen on Facebook, Instagram, and Twitter.
Check out Plus Size Birth, the Plus Mommy blog and the Plus Mommy podcast.
Use coupon code “EBB” to get 30% off Jen’s book, My Plus Size Pregnancy Guide.
For a directory of plus-friendly providers and doulas, visit SizeFriendly.com.
Listening to this podcast is an Australian College of Midwives CPD Recognised Activity.
Stay empowered, read more :
EBB 201 – Bridging the Gap Between Evidence and Human Rights with Perinatal Nurse and Nurse Educator, Paula Richards
Don't miss an episode! Subscribe to our podcast: iTunes | Stitcher On today's podcast we're going to talk with Paula Richards about advocacy work as a trauma-informed nurse educator. Paula Richards (she/her) is a perinatal nurse and nurse educator who likes to...
EBB 200 – Taking a Stand Against White Supremacy and Creating Solidarity in Birth Work with EBB Founder, Dr. Rebecca Dekker
Don't miss an episode! Subscribe to our podcast: iTunes | Stitcher On today’s episode, we celebrate our 200th episode on the Evidence Based Birth podcast, where Ihotu Ali, EBB Research Associate, will be talking with our founder, Rebecca Dekker, about solidarity...
EBB 199 – Writing about Racism’s Effects on Pregnancy and Birth Outcomes with EBB Research Associate, Ihotu Ali
Don't miss an episode! Subscribe to our podcast: iTunes | Stitcher On today's podcast, we're going to talk with Ihotu Ali, MPH, who is writing about research on the effects of racism on pregnancy and birth outcomes. Ihotu (“love” in the Idoma language)...
