Red Raspberry Leaf during Pregnancy to Induce Labor

Today’s video is all about the evidence on taking red raspberry leaf during pregnancy to induce labor naturally. You can read our disclaimer and terms of use.

In this video, you will learn:

  • What studies have been done on taking red raspberry leaf during pregnancy to improve birth outcomes – the length of gestation, the length of labor, the use of labor induction/augmentation with oxytocin, the use of artificial rupture of membranes – and if it was found to be effective
  • If taking red raspberry leaf during pregnancy is known to be safe or if it has been associated with any bad outcomes in studies

Links and resources:

Want to submit a question for consideration?

Submit your question for the Q & A

Share Pin Graphic

Red Raspberry Leaf Tea Pinterest



Hi. My name’s Rebecca Dekker and I’m a nurse with my PhD, and the founder of Evidence Based Birth®. In today’s Q and A, we’re gonna talk about using red raspberry leaf in pregnancy to shorten the length of your pregnancy or ripen your cervix.

Welcome to today’s Q and A all about red raspberry leaf during pregnancy. Today’s questions came to me from a doula who wanted to know if red raspberry leaf is effective when taken at the end of pregnancy to make you go into labor sooner or to ripen your cervix.

My research assistant and I pulled every research article we could find about red raspberry leaf in pregnancy, and this is what we found. We found three reviews of the literature and basically in these reviews they found that red raspberry leaf has been used for a long time. Some reports said that it has been used since the sixth century as a medicine. The reviewers basically all concluded that any evidence on red raspberry leaf is very weak and we really don’t understand if it works, or, if it did work how it would work. They also say that more research is necessary before red raspberry leaf should be recommended by health care providers.

So far we do have one randomized control trial on red raspberry leaf in pregnancy. This took place in Australia and it was a double-blind trial meaning that both the researchers and the people in the study didn’t know if they were taking the red raspberry leaf or a placebo.

In this study they included 192 first-time mothers who were low risk, and they were randomly assigned to take either raspberry leaf tablets, 2.4 grams a day, or placebo tablets starting at 32 weeks until the beginning of labor. They did not find any differences between these two groups and they looked at a lot of different things. They looked at things like maternal blood loss, blood pressure, APGAR scores, NICU admissions, length of pregnancy, the rate of induction, all sorts of things and they found really no differences between the two groups. They also did not identify any adverse effects in any outcome measured. A few participants reported some side effects such as nausea, vomiting, diarrhea, constipation or changes in blood pressure. But because these things are commonly reported in pregnancy, it’s not known if they were related at all to the red raspberry leaf.

There’s one more study that’s been done in humans and this was an observational study where they looked back in time at 57 people who had used red raspberry leaf during their pregnancy and compared to 51 people who had not. This study also took place in Australia and the doses ranged anywhere from one to eight tablets or cups of tea daily, starting anywhere from the beginning of pregnancy till 32 weeks. These people completed a questionnaire and gave permission for the researchers to access their medical records. They did not find any difference between these two groups in things like blood loss, APGAR scores, blood pressure, NICU admission, et cetera, all the birth outcomes they looked at; however, they also did not find any side effects. In both of these studies, it might be that the sample sizes were too small to detect important differences between the groups. There have been several animal studies on red raspberry leaf in pregnancy.

There was one interesting study where they gave red raspberry leaf to female rats after they were bred until they gave birth. They actually found that the rats that took red raspberry leaf during pregnancy had longer pregnancies on average and their offspring were more like to have early puberty. There were also some health problems in the offspring’s offspring. So the grand rats of the original rats. The doses in the study that were used are higher than what humans typically consume but the authors, never the less, express some concern that red raspberry leaf during pregnancy may have some long-term effects.

There were a variety of other studies that were done where they injected red raspberry leaf into animals or into the uterine tissue and the results were all conflicting. Some of the researchers found that it caused contractions. Some of them found that it caused relaxation of the uterus. It’s possible that the different results could be due to differences in how they prepared the raspberry leaf, differences between the animals, how pregnant the animals were, the type of animal. And, so basically, we don’t know if red raspberry has any beneficial effects or that if it can cause contractions or not.

There was one interesting study done a really long time ago in 1941 where they tested red raspberry leaf extract on tissue from uteruses from cats, dogs, rabbits and guinea pigs. And they found that if the uterus tissue was contracted already, the addition of the extract made the uterus relax. However, if the uterus tissue was relaxed and they exposed it to red raspberry leaf, they were able to make the uterus contract. Basically they found that toned muscle was relaxed by red raspberry leaf while relaxed muscles were contracted. And they were not able to identify the active ingredient in the raspberry leaf.

So, in summary, there’s very little research on the human consumption of raspberry leaf during pregnancy. There were no adverse outcomes found in the two studies where they gave raspberry leaf to humans. One animal study did find early puberty in the female offspring of the rats that were treated with raspberry leaf in very high doses and more health problems in the third generation. The results from the remaining animal studies are contradictory as to whether raspberry leaf can induce contractions or cause relaxation of the uterus.

Neither the randomized trial with humans nor the observational study found any significant results with regards to the outcomes that they looked at. It might just be that we need larger numbers of people in these studies in order to see the effects of red raspberry leaf.

I hope that answered your question about what we know about red raspberry leaf so far and thank you for listening. Bye.

Pin It on Pinterest

Share This