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We discuss the evidence on using massage for pain relief during labor and for pain in general. What benefits does massage provide? What types of massage might be helpful during labor?

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Evidence on: Birthing Positions

Evidence on: Birthing Positions

This article focuses on the evidence for birthing positions in the second stage of labor. The second stage of labor begins when the cervix is completely dilated (open) and ends with the birth of the baby.

Hypnosis for Pain Relief during Labor

Hypnosis for Pain Relief during Labor

Learn the evidence on using hypnosis for pain relief during labor! Is hypnosis an effective method of pain relief? What’s the difference between HypnoBirthing® and Hypnobabies®?

Evidence on: Waterbirth

Evidence on: Waterbirth

In this article, we discuss the evidence on waterbirth. Is waterbirth safe? Are there any benefits? Are there any risks to the baby? Learn the research on this and more in our popular article on waterbirth.

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