This week, we cover the evidence on inducing labor versus waiting for labor to start on its own, when water has broken before the start of labor. For this podcast, we focus on when water breaks at 37 weeks of pregnancy or later. This is also known as pre-labor rupture of membranes, or PROM.
PROM is a common situation – researchers say that about one in ten pregnant people will have their water break before the onset of labor. Join me as we examine the evidence to see how pregnant people can make the best decisions for themselves when faced with the choice of inducing or waiting.
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Transcutaneous Electrical Nerve Stimulation (TENS) for pain relief during labor
What is TENS and how is it used for pain relief during labor? In today’s video, we’ll share all about the evidence for using TENS during labor and how researchers think it might work. We’ll also discuss its history, if it’s linked to any adverse effects, and how you can acquire a TENS unit and learn to use it.
Sterile Water Injections for pain relief during labor
In today’s video, we’ll learn what sterile water injections are and how they might help to provide pain relief during labor. We’ll discuss the evidence on their effectiveness and the latest clinical recommendations from a 2017 systematic review.
Evidence on: Birthing Positions
This article focuses on the evidence for birthing positions in the second stage of labor. The second stage of labor begins when the cervix is completely dilated (open) and ends with the birth of the baby.




