In this episode, I am joined by Natalie Telyatnikov, founder and creator of the online holistic program Better Postpartum. She is a certified postpartum support specialist trained in perinatal mood and anxiety disorder support, as well as innate traditions of postpartum care.
Natalie shares her personal journey of postpartum depression and anxiety, and the discoveries she made about how these issues are handled in the health care system. We also discuss the evidence on postpartum education, as well as the ACOG recommendations for optimizing postpartum care. I also share the story of my own postpartum recovery journey.
For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved? Check out our Professional membership (including scholarship options) and our Instructor program. Find an EBB Instructor here, and click here to learn more about the Evidence Based Birth® Childbirth Class.
RESOURCES:
Evidence Based Birth® Podcast listeners can get the Better Postpartum program (usually $97) at a discounted rate of only $35! Click here to claim that discount.
Connect with Natalie at Better Postpartum and on Instagram.
To gift the Better Postpartum program to mothers and babies in need, click here.
Click here to explore HealthRight International (formerly the Peter C. Alderman Foundation) and their work with maternal health.
Listening to this podcast is an Australian College of Midwives CPD Recognised Activity.
Stay empowered, read more :
EBB 137 – The Power of Birth Stories with Bryn Huntpalmer
Don't miss an episode! Subscribe to our podcast: iTunes | Stitcher In this episode I am joined by Bryn Huntpalmer, an Austin, Texas-based podcaster and mother of three young children. She is the founder of The Birth Hour podcast, which was featured in Time Magazine...
EBB 136 – Solutions for the Crisis in American Maternity Care with Jennie Joseph
Don't miss an episode! Subscribe to our podcast: iTunes | Stitcher October 5, 2022 - In honor of National Midwifery Week, I am so excited to present to you a podcast replay with the esteemed midwife Jennie Joseph. Jennie was featured on EBB episode 136 in 2020,...
EBB 135 – The Need for More Indigenous Birth Workers with Miranda Kelly
Don't miss an episode! Subscribe to our podcast: iTunes | Stitcher In this episode, I interview Miranda Kelly, a certified birth doula, postpartum doula, and childbirth educator who has worked for ten years in Indigenous people’s health planning, policy...




