In this episode, I am joined by Natalie Telyatnikov, founder and creator of the online holistic program Better Postpartum. She is a certified postpartum support specialist trained in perinatal mood and anxiety disorder support, as well as innate traditions of postpartum care.
Natalie shares her personal journey of postpartum depression and anxiety, and the discoveries she made about how these issues are handled in the health care system. We also discuss the evidence on postpartum education, as well as the ACOG recommendations for optimizing postpartum care. I also share the story of my own postpartum recovery journey.
For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved? Check out our Professional membership (including scholarship options) and our Instructor program. Find an EBB Instructor here, and click here to learn more about the Evidence Based Birth® Childbirth Class.
RESOURCES:
Evidence Based Birth® Podcast listeners can get the Better Postpartum program (usually $97) at a discounted rate of only $35! Click here to claim that discount.
Connect with Natalie at Better Postpartum and on Instagram.
To gift the Better Postpartum program to mothers and babies in need, click here.
Click here to explore HealthRight International (formerly the Peter C. Alderman Foundation) and their work with maternal health.
Listening to this podcast is an Australian College of Midwives CPD Recognised Activity.
Stay empowered, read more :
EBB 350 – Surviving a Long Antepartum Hospital Stay and Preparing for a Scheduled Cesarean with Krista DeYoung, EBB Childbirth Class Graduate
Don't miss an episode! Subscribe to our podcast and leave a review! iTunes | Spotify | Google EBB Childbirth Class graduate Krista DeYoung joins us from her hospital room to share her journey through a high-risk pregnancy, an extended antepartum hospital stay for...
EBB 349 – An L & D Nurse’s Advice for Advocating in the Birth Room with Trish Ware the Labor Nurse Mama
Don't miss an episode! Subscribe to our podcast and leave a review! iTunes | Spotify | Google In this episode, Dr. Rebecca Dekker is joined by Trish Ware, Registered Nurse, childbirth educator, and host of The Birth Experience with Labor Nurse Mama. With 16 years...
EBB 348 – Best Practices for Size-Inclusive Birth Care with Jen McLellan of Plus Size Birth
Don't miss an episode! Subscribe to our podcast and leave a review! iTunes | Spotify | Google Jen McLellan, founder of Plus Size Birth®️ and host of the Plus Mommy Podcast, is joining Dr. Dekker to explore how birth workers can provide compassionate,...
