In this episode, I am joined by Natalie Telyatnikov, founder and creator of the online holistic program Better Postpartum. She is a certified postpartum support specialist trained in perinatal mood and anxiety disorder support, as well as innate traditions of postpartum care.
Natalie shares her personal journey of postpartum depression and anxiety, and the discoveries she made about how these issues are handled in the health care system. We also discuss the evidence on postpartum education, as well as the ACOG recommendations for optimizing postpartum care. I also share the story of my own postpartum recovery journey.
For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved? Check out our Professional membership (including scholarship options) and our Instructor program. Find an EBB Instructor here, and click here to learn more about the Evidence Based Birth® Childbirth Class.
RESOURCES:
Evidence Based Birth® Podcast listeners can get the Better Postpartum program (usually $97) at a discounted rate of only $35! Click here to claim that discount.
Connect with Natalie at Better Postpartum and on Instagram.
To gift the Better Postpartum program to mothers and babies in need, click here.
Click here to explore HealthRight International (formerly the Peter C. Alderman Foundation) and their work with maternal health.
Listening to this podcast is an Australian College of Midwives CPD Recognised Activity.
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Effects of Epidurals on the Second Stage of Labor
Today’s video is all about the effects of epidurals on the second stage of labor, or the pushing phase. We will look at the research to see if epidurals lengthen the second stage or make no difference. The findings from a new study in China may surprise you!
Effects of IV Opioids during Labor
In this video and blog post you will learn all about the effects of IV opioids during labor. Which types of drugs are commonly used? How are they different? We will discuss potential side effects and summarize the pros and cons.
Nitrous Oxide During Labor
In this video you will learn about nitrous oxide gas and how it can be used during labor for pain relief. We discuss the research evidence on nitrous oxide during labor and the main pros and cons of this approach to pain management.
