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In this episode, I am joined by Natalie Telyatnikov, founder and creator of the online holistic program Better Postpartum. She is a certified postpartum support specialist trained in perinatal mood and anxiety disorder support, as well as innate traditions of postpartum care.

Natalie shares her personal journey of postpartum depression and anxiety, and the discoveries she made about how these issues are handled in the health care system. We also discuss the evidence on postpartum education, as well as the ACOG recommendations for optimizing postpartum care. I also share the story of my own postpartum recovery journey.

For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved? Check out our Professional membership (including scholarship options) and our Instructor program. Find an EBB Instructor here, and click here to learn more about the Evidence Based Birth® Childbirth Class.

RESOURCES:

Evidence Based Birth® Podcast listeners can get the Better Postpartum program (usually $97) at a discounted rate of only $35! Click here to claim that discount.

Connect with Natalie at Better Postpartum and on Instagram.

To gift the Better Postpartum program to mothers and babies in need, click here.

Click here to explore HealthRight International (formerly the Peter C. Alderman Foundation) and their work with maternal health.

Listening to this podcast is an Australian College of Midwives CPD Recognised Activity.

Stay empowered, read more :

EBB 79 – Life of a Doula Part 1 – from cesarean to VBAC

EBB 79 – Life of a Doula Part 1 – from cesarean to VBAC

Don't miss an episode! Subscribe to our podcast:  iTunes  |  Stitcher In this episode, I interview EBB Professional Membership Coordinator Chanté Perryman about her first cesarean and her super-fast VBAC! Chanté is a professional birth and postpartum doula, certified...

EBB 78 – The Evidence on Labor Induction for Gestational Diabetes

EBB 78 – The Evidence on Labor Induction for Gestational Diabetes

Don't miss an episode! Subscribe to our podcast:  iTunes  |  Stitcher In this episode I bring you the evidence on labor induction for gestational diabetes mellitus (GDM). A few months ago, we released an article all about the evidence on diagnosing GDM, and we wanted...

Evidence on: Induction for Gestational Diabetes

Evidence on: Induction for Gestational Diabetes

Some providers encourage people with gestational diabetes (GDM) to plan elective induction at early term since they are at increased risk of complications from high blood sugar. Is this an evidence-based recommendation? Find out in our new article all about induction for gestational diabetes!

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