In this episode I interview Courtney Carangian, a native to the Hawai’ian island of O’ahu. Courtney is an Evidence Based Birth Instructor, and is currently undergoing the DONA certification process to be a birth and postpartum doula. A mother of two children, Courtney has been married for seven years. She serves the birth and parenting community on O’ahu with doula services, lactation education, and EBB instruction.
Courtney got involved in birth work via baby wearing. She started a business, Wearing and Caring, and much of her focus is on creating connections in her local birth community. Courtney helps run Birth Processionals of O’ahu, and she also hosts play dates to mix local birth pros and parents.
We discuss how native Hawai’ians interface with their local medical community, as well as how research is generated and how evidence is applied in the real world. We also discuss the topic of pain after epidurals.
RESOURCES
You can connect with Courtney at Wearing and Caring.
For more information on Birth Professionals of O’ahu, click here.
For information on Rebecca’s Comfort Measures Workshop in Honolulu, click here.
For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved? Check out our Professional membership (including scholarship options) and our Instructor program.
Listening to this podcast is an Australian College of Midwives CPD Recognised Activity.
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Painless Birth and Pain Perception During Childbirth
Do we have research evidence on how often painless birth occurs? We will discuss what we found and go over the evidence on factors that can shape pain perception during childbirth. We’ll also look at the complex relationship between effective pain relief during labor and maternal satisfaction with the birth experience.
Water Immersion during Labor for Pain Relief
In this video, we discuss hydrotherapy in a tub, birth pool, or shower as a pain relief option during labor and/or birth. Does water immersion during labor provide effective pain relief? Is it commonly used? We go over the research evidence as well as recommendations from several professional organizations.
Using a Doula for Pain Relief
Today’s video is all about using a doula for pain relief! Are you familiar with birth doulas? Find out how they provide pain relief during labor and childbirth. Learn about the evidence for using a doula for pain relief. We’ll also share some ways that you can locate a doula.




