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In this episode, I am joined by Bess English, a mother of two who lives near Pensacola, Florida.  Bess describes her first hospital birth experience as traumatic. When she was pregnant with her second child, she and her husband took the Evidence Based Birth Childbirth Class to learn more about advocacy tools and comfort measures.

Bess’ attempted VBAC home birth did not go as planned – and she and her husband found themselves back in the hospital setting making some difficult choices. But this time, it was a different story.

Hear Bess tell her birth stories, how she processed her birth trauma, and utilized advocacy tools to navigate and feel empowered in her complicated second birth.

For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved? Check out our Professional membership (including scholarship options) and our Instructor program. Find an EBB Instructor here, and click here to learn more about the Evidence Based Birth® Childbirth Class.

RESOURCES:

For more information on the Evidence Based Birth Childbirth Class, click here.

To find an Evidence Based Birth Instructor and EBB classes near you, click here.

Get your copy of my book, Babies Are Not Pizzas, here. It’s the story of my traumatic first birth, interwoven with the latest evidence surrounding common birth interventions.

Listening to this podcast is an Australian College of Midwives CPD Recognised Activity.

Stay empowered, read more :

Effects of IV Opioids during Labor

Effects of IV Opioids during Labor

In this video and blog post you will learn all about the effects of IV opioids during labor. Which types of drugs are commonly used? How are they different? We will discuss potential side effects and summarize the pros and cons.

Nitrous Oxide During Labor

Nitrous Oxide During Labor

In this video you will learn about nitrous oxide gas and how it can be used during labor for pain relief. We discuss the research evidence on nitrous oxide during labor and the main pros and cons of this approach to pain management.

Positions during Labor and their Effects on Pain Relief

Positions during Labor and their Effects on Pain Relief

What are the potential benefits of movement and upright positions during labor for pain relief? We’ll go over the evidence, including what studies have found about the effectiveness of birth balls and dance labor. We’ll also discuss several professional guidelines on movement and positions during labor.

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