What is TENS and how is it used for pain relief during labor? In today’s video, we’ll share all about the evidence for using TENS during labor and how researchers think it might work. We’ll also discuss its history, if it’s linked to any adverse effects, and how you can acquire a TENS unit and learn to use it.
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EBB 264 – Top 3 Tips for Exercise in Pregnancy with Gina and Roxanne of Mamaste Fit
Don't miss an episode! Subscribe to our podcast: iTunes | Stitcher | Spotify In this episode, we talk with Gina and Roxanne, the sister duo behind MamasteFit about how fitness can keep you comfortable and pain-free during pregnancy and birth. Gina Conley and...
EBB 263 – Birthing Liberation with author, CEO, educator, full spectrum doula, and Black Luxury expert, Sabia Wade
Don't miss an episode! Subscribe to our podcast: iTunes | Stitcher | Spotify In this episode we talk with Sabia Wade about her new book, Birthing Liberation: How Reproductive Justice Can Set Us Free. Sabia Wade (she/ they) is the founder of Birthing Advocacy...
EBB 261 – Mini Q&A on Group B Strep
Don't miss an episode! Subscribe to our podcast: iTunes | Stitcher | Spotify In this bonus episode, we wrap up our 2-part series on Group B Strep in Pregnancy, where I answer some of your questions following the first two episodes. Here are the questions answered...
