EBB Childbirth Class- West, USA

Pregnant? Terrified – or even just curious – about childbirth? Come join this 8 week comprehensive childbirth class enhanced with Evidence Based Birth® class materials. This interactive class will take place live online via Zoom. Class will be limited to 6 couples.

We will discuss:

– Anatomy of birthing people and babies and how their bodies work together during labor

– Physiology, chemistry, psychology, and sociology of childbirth

– How to manage the discomfort of labor

– How your partner can coach you through your labor

– Benefits and risks of interventions

– Making a list of Labor Preferences (“birth plan”)

– How to navigate birthing experience during a pandemic

– Positive communication with your birth team and medical providers

– Postpartum care

By the end of the 8 weeks, you’ll no longer be terrifed and instead you’ll feel educated and empowered. Let’s do this!