In this episode, I am joined by Natalie Telyatnikov, founder and creator of the online holistic program Better Postpartum. She is a certified postpartum support specialist trained in perinatal mood and anxiety disorder support, as well as innate traditions of postpartum care.
Natalie shares her personal journey of postpartum depression and anxiety, and the discoveries she made about how these issues are handled in the health care system. We also discuss the evidence on postpartum education, as well as the ACOG recommendations for optimizing postpartum care. I also share the story of my own postpartum recovery journey.
For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved? Check out our Professional membership (including scholarship options) and our Instructor program. Find an EBB Instructor here, and click here to learn more about the Evidence Based Birth® Childbirth Class.
Evidence Based Birth® Podcast listeners can get the Better Postpartum program (usually $97) at a discounted rate of only $35! Click here to claim that discount.
To gift the Better Postpartum program to mothers and babies in need, click here.
Click here to explore HealthRight International (formerly the Peter C. Alderman Foundation) and their work with maternal health.
Listening to this podcast is an Australian College of Midwives CPD Recognised Activity.
Stay empowered, read more :
Don't miss an episode! Subscribe to our podcast: iTunes | Stitcher On today's podcast, we're going to talk with Stefanie Lyn Kaufman-Mthimkhulu about disability justice in birth and parenting. Stefanie Lyn Kaufman-Mthimkhulu, (they/she) is a white, queer, and...
EBB 216 – The Evidence on Prenatal Perineal Massage for Preventing Tears in Childbirth with Dr. Rebecca Dekker
Don't miss an episode! Subscribe to our podcast: iTunes | Stitcher In this episode we are continuing our series on protecting the perineum by talking about the evidence on whether prenatal perineal massage is effective at preventing perineal tears during...
Don't miss an episode! Subscribe to our podcast: iTunes | Stitcher On today's podcast, we will be talking with board-certified OB-GYN, Dr. Jennifer Lincoln, about evidence-based information on reproductive health. Dr. Jennifer Lincoln (she/her) is a...