In this episode, I am joined by Natalie Telyatnikov, founder and creator of the online holistic program Better Postpartum. She is a certified postpartum support specialist trained in perinatal mood and anxiety disorder support, as well as innate traditions of postpartum care.
Natalie shares her personal journey of postpartum depression and anxiety, and the discoveries she made about how these issues are handled in the health care system. We also discuss the evidence on postpartum education, as well as the ACOG recommendations for optimizing postpartum care. I also share the story of my own postpartum recovery journey.
For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved? Check out our Professional membership (including scholarship options) and our Instructor program. Find an EBB Instructor here, and click here to learn more about the Evidence Based Birth® Childbirth Class.
RESOURCES:
Evidence Based Birth® Podcast listeners can get the Better Postpartum program (usually $97) at a discounted rate of only $35! Click here to claim that discount.
Connect with Natalie at Better Postpartum and on Instagram.
To gift the Better Postpartum program to mothers and babies in need, click here.
Click here to explore HealthRight International (formerly the Peter C. Alderman Foundation) and their work with maternal health.
Listening to this podcast is an Australian College of Midwives CPD Recognised Activity.
Stay empowered, read more :
EBB 361 – Supporting Intersex Communities during Birth with Niki Khanna and Catherine Clune-Taylor, Co-Presidents of InterACT
Don't miss an episode! Subscribe to our podcast and leave a review! iTunes | Spotify | Google Most parents are told their baby is either a boy or a girl. But what happens when a baby is born with intersex traits—and how can birth workers and clinicians respond...
EBB 360 – Overcoming Challenges with Low Milk Supply with Katie James, Midwife, IBCLC, and Host of the Midwives’ Cauldron Podcast
Don't miss an episode! Subscribe to our podcast and leave a review! iTunes | Spotify | Google Struggling with low milk supply can feel overwhelming, isolating, and confusing. In this episode, Dr. Rebecca Dekker talks with midwife and International Board Certified...
EBB 359 – Mini Q & A on Early Induction for Gestational Hypertension, Acupuncture/Acupressure for Labor, and Time Intervals between Pregnancies
Don't miss an episode! Subscribe to our podcast and leave a review! iTunes | Spotify | YouTube In this Q&A episode, Dr. Rebecca Dekker answers questions submitted by EBB Pro Members—each exploring a different facet of evidence-based maternity care. First,...
