In this episode, I am joined by Natalie Telyatnikov, founder and creator of the online holistic program Better Postpartum. She is a certified postpartum support specialist trained in perinatal mood and anxiety disorder support, as well as innate traditions of postpartum care.
Natalie shares her personal journey of postpartum depression and anxiety, and the discoveries she made about how these issues are handled in the health care system. We also discuss the evidence on postpartum education, as well as the ACOG recommendations for optimizing postpartum care. I also share the story of my own postpartum recovery journey.
For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved? Check out our Professional membership (including scholarship options) and our Instructor program. Find an EBB Instructor here, and click here to learn more about the Evidence Based Birth® Childbirth Class.
RESOURCES:
Evidence Based Birth® Podcast listeners can get the Better Postpartum program (usually $97) at a discounted rate of only $35! Click here to claim that discount.
Connect with Natalie at Better Postpartum and on Instagram.
To gift the Better Postpartum program to mothers and babies in need, click here.
Click here to explore HealthRight International (formerly the Peter C. Alderman Foundation) and their work with maternal health.
Listening to this podcast is an Australian College of Midwives CPD Recognised Activity.
Stay empowered, read more :
EBB 363 – A Remarkable Journey from “Babies Are Not Pizzas” Student to Critical Care Nurse to Nurse Midwife with Liz Carr, CNM
Don't miss an episode! Subscribe to our podcast and leave a review! iTunes | Spotify | YouTube From ICU to birth center, Liz Carr’s story is a reminder that midwives come to this work through many paths, and each journey holds wisdom for the future of maternal...
EBB 362 – Doula Wisdom and Holistic Practices for Pregnancy and Postpartum with Carson Meyer, Doula and Author of Growing Together
Don't miss an episode! Subscribe to our podcast and leave a review! iTunes | Spotify | YouTube Doula, certified nutrition consultant, and author of Growing Together Carson Meyer joins Dr. Rebecca Dekker for a conversation about reclaiming the sacred, intuitive,...
REPLAY: EBB 210 – Evidence on Warm Compresses and Hands-on vs. Hands-off for Protecting the Perineum
Don't miss an episode! Subscribe to our podcast and leave a review! iTunes | Spotify | YouTube Curious how to actually prevent perineal tears during childbirth? In this episode, Dr. Rebecca Dekker breaks down the latest research on three of the most talked-about...
