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In this episode, I am joined by Natalie Telyatnikov, founder and creator of the online holistic program Better Postpartum. She is a certified postpartum support specialist trained in perinatal mood and anxiety disorder support, as well as innate traditions of postpartum care.

Natalie shares her personal journey of postpartum depression and anxiety, and the discoveries she made about how these issues are handled in the health care system. We also discuss the evidence on postpartum education, as well as the ACOG recommendations for optimizing postpartum care. I also share the story of my own postpartum recovery journey.

For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved? Check out our Professional membership (including scholarship options) and our Instructor program. Find an EBB Instructor here, and click here to learn more about the Evidence Based Birth® Childbirth Class.

RESOURCES:

Evidence Based Birth® Podcast listeners can get the Better Postpartum program (usually $97) at a discounted rate of only $35! Click here to claim that discount.

Connect with Natalie at Better Postpartum and on Instagram.

To gift the Better Postpartum program to mothers and babies in need, click here.

Click here to explore HealthRight International (formerly the Peter C. Alderman Foundation) and their work with maternal health.

Listening to this podcast is an Australian College of Midwives CPD Recognised Activity.

Stay empowered, read more :

EBB 146 – Giving Birth in Atlanta with Tara Thompson

EBB 146 – Giving Birth in Atlanta with Tara Thompson

Don't miss an episode! Subscribe to our podcast:  iTunes  |  Stitcher In this episode, I interview Evidence Based Birth® Instructor Tara Thompson. Tara is a certified birth doula with CAPPA, a Lamaze certified childbirth educator, and a licensed massage therapist...

EBB 145 –  Fatherhood and Advocacy in Birth with JaMichael Perryman

EBB 145 – Fatherhood and Advocacy in Birth with JaMichael Perryman

Don't miss an episode! Subscribe to our podcast:  iTunes  |  Stitcher In this episode, I interview JaMichael Perryman, who is husband of Evidence Based Birth Professional Membership Coordinator and EBB Instructor Chanté Perryman. JaMichael is father to five children,...

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