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In this second episode of the Evidence Based Birth® podcast, Rebecca Dekker, PhD, RN, shares the true definition of evidence based care, and talks about the different kind of evidence you can read about your birth options.
Resources

Stay empowered, read more :

Breathing for pain relief during labor

Breathing for pain relief during labor

Many childbirth classes teach breathing for pain relief during labor. But is there evidence that this is effective? Which breathing techniques work best?

Wrap-up of Pain Management Series

Wrap-up of Pain Management Series

This wrap-up of pain management series covers the many different drug and non-drug comfort measures during labor. Learn our overall takeaway.

Evidence on: Waterbirth

Evidence on: Waterbirth

In this article, we discuss the evidence on waterbirth. Is waterbirth safe? Are there any benefits? Are there any risks to the baby? Learn the research on this and more in our popular article on waterbirth.

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