Many childbirth classes teach breathing for pain relief during labor. But is there evidence that this is effective? Which breathing techniques work best?
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EBB 256 – Top 3 Recommendations for Preventing Pelvic Floor Dysfunction after Birth with Dr. Sarah Duvall, Founder of Core Exercise Solutions
Don't miss an episode! Subscribe to our podcast: iTunes | Stitcher | Spotify On today’s podcast, we’re going to talk with physical therapist and founder of Core Exercise Solutions, Dr. Sarah Duvall (she/her) about connecting with your pelvic floor and preventing...
EBB 255 – Teaching Girls What They Need to Know About Their Bodies with Laurisa Paul, RN, EBB Pro Member and Founder of Girls Who Know®
Don't miss an episode! Subscribe to our podcast: iTunes | Stitcher | Spotify In today's podcast, we talk with Laurisa Paul, a Registered Nurse, EBB Pro Member and founder of Girls Who Know® about her journey towards teaching girls what they need to know and...
EBB 253 – Preparing for a 38-week Labor Induction due to Intrauterine Growth Restriction with Leah Bergman, EBB Childbirth Class Graduate
Don't miss an episode! Subscribe to our podcast: iTunes | Stitcher | Spotify In this episode we talk with Evidence Based Birth® Childbirth Class graduate, Leah Bergman about her experiences navigating a recommended 38-week induction due to a diagnosis of...